Services


Overview

My integrated nursing practice uses evidence-based interventions, complementary modalities and theory-based principles to promote mind-body balance and wellness. I work collaboratively with individuals and families to provide an inclusive, client-centered experience, incorporating a strength-based and integrated approach to guide and support them throughout their health journey. With warmth and compassion, I facilitate healing and wellness by empowering and informing individuals, viewing them as experts in their own care and encouraging them to feel connected and supported. My personal and professional background enables me to offer compassionate care, emphasizing connection and community.

My offerings include:

support with health

  1. Connecting with appropriate Allied Health Professionals
  2. Liaison with Primary Care Providers

HEALTH AND LIFESTYLE MEDICINE EDUCATION

NURSING-FOCUSED HEALTH AND WELLNESS COUNSELLING

  1. Narrative Therapy
  2. Story theory
  3. Guided Imagery

NURSING-FOCUSED HEALTH AND WELLNESS COACHING

  1. Motivational Enhancement Therapy
  2. Motivational Interviewing
  3. Appreciative Inquiry
  4. Mindfulness Practices
  5. Visualisation
  6. Breathwork
  7. Journalling

I OFFER INDIVIDUAL AND FOCUSED GROUP SESSIONS, EITHER VIRTUALLY OR IN-PERSON, AND NATURE-BASED WALK-AND-TALKS


Evidence based, integrated care

My services complement what is already being provided by your medical care team.

I am a current Registered Nurse (‘RN’) of the British Columbia College of Nurses & Midwives (‘BCCNM’) and am authorized to practice according to the college’s Standards of Practice.

Please reach out to me if there is a financial barrier to accessing services and I will do my best to accommodate. I will never turn down someone seeking integrative nursing services due to financial reasons.

I would be honoured to support and guide you on your journey toward healing and inner wellness, wherever you may be in your life and health journey.

Free intro call

A 15-minute chat. No obligation. An opportunity to connect to see how we can work together to help support and guide you to find balance and wellness through your health journey and experience. 

1:1 Offerings

Working together either virtually or in-person, I am able to support and guide you through the physical AND the emotional aspects of navigating life-changing diagnoses and experiences. An initial consultation together creates space to understand your journey so far, what lies ahead, and to explore together how we can build strength and find wellness physically, emotionally, mentally and spiritually in your journey. 

As we continue to work together, I will guide you through the ebbs and flows, celebrate the wins together, and sit in the moments of grieving side-by-side. Whatever you need in these moments together; problem-solving, goal setting, guidance working through life-transitions, resources and coping strategies. 

My services complement what is already being provided by your medical care team.  

I am a current Registered Nurse (‘RN’) of the British Columbia College of Nurses & Midwives (‘BCCNM’) and am authorized to practice according to the college’s Standards of Practice. 

Group Sessions

Building community and connection is essential for our overall wellbeing. Community specific small group sessions will be offered, virtually and in-person. During these facilitated sessions individuals will build support networks, create goals, and nurture one another along their journey together. If you are interested in attending a group session, please reach out and you will be added to the email list for upcoming sessions.

Caregivers / Support Networks

How we take care of ourselves matters, especially when we are supporting a loved-one through a life-transition, new diagnosis or loss. Together we can explore YOUR needs in order to be able to show up for others you care for. These sessions can be virtual or in-person. 

Free intro call

A 15-minute chat. No obligation. An opportunity to connect to see how we can work together to help support and guide you to find balance and wellness through your health journey and experience. 

1:1 Offerings

Working together either virtually or in-person, I am able to support and guide you through the physical AND the emotional aspects of navigating life-changing diagnoses and experiences. An initial consultation together creates space to understand your journey so far, what lies ahead, and to explore together how we can build strength and find wellness physically, emotionally, mentally and spiritually in your journey. 

As we continue to work together, I will guide you through the ebbs and flows, celebrate the wins together, and sit in the moments of grieving side-by-side. Whatever you need in these moments together; problem-solving, goal setting, guidance working through life-transitions, resources and coping strategies. 

My services complement what is already being provided by your medical care team.  

I am a current Registered Nurse (‘RN’) of the British Columbia College of Nurses & Midwives (‘BCCNM’) and am authorized to practice according to the college’s Standards of Practice. 

Group Sessions

Building community and connection is essential for our overall wellbeing. Community specific small group sessions will be offered, virtually and in-person. During these facilitated sessions individuals will build support networks, create goals, and nurture one another along their journey together. If you are interested in attending a group session, please reach out and you will be added to the email list for upcoming sessions.

Caregivers / Support Networks

How we take care of ourselves matters, especially when we are supporting a loved-one through a life-transition, new diagnosis or loss. Together we can explore YOUR needs in order to be able to show up for others you care for. These sessions can be virtual or in-person. 

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